not well today

It has been a bad day for me today.I feel about as bad as I did when i came out of hospital. My stomach is sore and painful. I think that I have just done too much. Work is very pressing at the moment. today I mad a great risotto, mushroom and followed this with caramel apples and custard.Well that's it for today i feel like shit and i cant be bothered.Will be back tomorrow.